How We Can Help You From traditional counselling to creative therapies, we offer a range of services designed to support your mental health and wellbeing journey

NDIS Counselling Services

NDIS Counselling Services

Professional, tailored counselling support for individuals with disabilities. Our qualified counsellors are registered with the Australian Counselling Association (ACA), with specialised training for ASD and ADHD clients. - Home visits available - Nature sessions - Office appointments - Strengths-based approach

Corporate Stress Management

Corporate Stress Management

Comprehensive stress management programs for organisations, including mindfulness practices, workshops, team-building activities, and employee support programs. - Mindfulness sessions - Stress workshops - Team building - Employee support

Individual Therapy

Individual Therapy

Personalised one-on-one therapy sessions designed to address your specific needs including anxiety, self-confidence, anger management, and stress. - Anxiety management - Self-esteem building - Anger management - Stress reduction

Group Therapy Sessions

Group Therapy Sessions

Join our online Skool community to connect with others in a supportive group setting. Share experiences, learn from others, and build a community of support on your healing journey. - Peer support - Shared learning - Community building - Various topics

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ROSEY'S CAKE THERAPY

ROSEY'S CAKE THERAPY

A unique and delicious way to unwind and destress. Learn the art of cake baking and decorating while experiencing the therapeutic benefits of creative expression. - Children and Adult sessions - All skill levels - Hands-on experience - Creative expression - Relaxation

MEDITATION

MEDITATION

Experience profound effects on your physical and mental health in our specialised Meditation Room with three different meditation techniques and state-of-the-art headsets. - Multiple techniques - Advanced headsets - Relaxation - Mental clarity

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